Discover the Healing Power of Sri Lankan Herbal Teas đź«–

06
Apr

Sri Lanka is well-known for its tea, but beyond the black tea plantations, there’s a world of herbal teas that locals have used for generations to support health and wellness.

At Appuhami Herbal Tea Shop, we make our tea powders from plants grown in our own garden. These are a few of our favorites:

  • Moringa – Known as a “superfood,” it helps with energy, digestion, and lowering blood sugar.

  • Ranawara – Great for clearing the blood, improving skin, and helping with sleep.

  • Gotu Kola – Often used to support memory, brain health, and circulation.

Each tea has its own special role in Ayurvedic healing. They’re not just tasty—they’re packed with natural goodness.

When you visit us in Sigiriya, we’ll let you taste some of these herbal teas and explain how they’re made. It’s a great way to experience the health benefits of nature in every cup!